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Team: Liverpool

Where from: leicestershire

Favourite player: kenny daglish

Best team moment: winning the 2005 European cup. and the 1989 fa cup final.

Interests: playing guitar and listening to classic rock music.


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22 Mar 2020 20:28:06
I am not a expert by any means but I find in these trying times we need music more than ever.
The music of the beatles is very comforting to me personally.
Just to put a album on and relax for however long said album lasts will do you the world of good.
Stay safe everybody and try not to worry yourself so much that you end up making yourself worse.
Try and remain positive and keep talking, this is not the time for bottling up your emotions.


{Ed018's Note - very true. music can be very beneficial during stressful and uncertain times.}

1.) 22 Mar 2020 20:57:05
Hi Kenny mate none of us are experts but If we share what works for us then collectively we all benefit from each others experience
You are so right this time more than most is not a time to bottle up our emotions but to put aside our inabitions and open up about our fears worries struggles more than ever.
I find Just by getting someone else's opinion it can change my perspective complely where as if I keep going over and over things in my own head I'm only ever going to feed the same opinion I started with and end up no better off than I started.
The Beatles music covers so many aspects of life with some fantastic lyrics.




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16 May 2020 13:28:48
gunner62: your welcome mate. I look forward to the day we can banter together, football wise.
I am taking it one day at a time, I have good days and bad but being able to share feelings and problems has been a massive help.
No one needs to be alone in this day and age.
Thank you for being there, it means a lot to me.




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15 May 2020 10:21:24
Rjcfc: your more than welcome mate. I am glad that you and your partner have reached this compromise.
The key is to not bottle anything up and keep the line of communication open to your loved ones.
When you start to feel blue, take stock of what you have around you, think of a memory that gives you a warm feeling, play your favourite song, or watch your favourite film or comedy, failing that I find a good long walk helps, find a routine that you can live with, but always remember, you are not alone and you don't have to deal with this alone.

gunner62: I hope you are well my friend, you have been a massive help to us all on this site.
Thank you for your invaluable support.




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14 May 2020 12:46:01
I myself have had battles with the black eyed dog. The trouble with depression is how quickly it can seep into your mind uninvited and take hold with a vice like grip.
One of the key things I did to unshackle myself from this unwanted visitor was to take a good look around me of what good and positive things I have in my life, family, friends, work mates etc.
I have also found keeping busy with hobbies helps, I listen to as much music as humanly possible, all types, all genres and I am learning to play guitar, very badly I might add, but trying to master that instrument is very relaxing indeed.
RJCFC: if I may offer you some advise about your relationship, you need to bare your soul completely to your partner as no doubt you had been keeping this from them, which in itself has caused you more problems and allowed your depression to accelerate.
I wish you well with this and if you need to talk about anything feel free.
You are not alone, and you do not need to deal with this alone.
Good luck going forward, you have already taken the hardest step by admitting you had a problem, be at peace my friend.





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